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Mastering the Impactful Power Pocket in Disc Golf

Updated: Aug 9, 2023

the Core Concept of Power Pocket

Harnessing the Power Pocket can have a significant impact on your Disc Golf performance. So, what is a power pocket in this exciting sport? In simplest terms, it represents the peak point in your pull through, characterized by a 90-degree angle between your elbow and arm. The disc should be tight in this space, and this is the territory of the Power Pocket.

Pulling through this robust area is leveraging the Power Pocket to its full potential, sending your disc shooting through the air efficiently and powerfully. This compact space, nestled against your body, forms the key to generating maximum power in your throws. The technique is deceptively simple: pulling through the power pocket affords you maximum force for your throw.

VisualiZation of the Power Pocket WITH THOMAS GILBERT

Understanding the concept intellectually is vital, but it is equally important to get a practical visual grasp of the Power Pocket. Envision that you're attempting to elbow down a door - you're certainly not accomplishing that with a higher or lower position. Achieving optimal power requires your elbow to land just below your chest, in line with the door lock. This is the cardinal rule of the Power Pocket.

Visualizing and practicing this strategy is integral to your development as a disc golf player, but there's nothing like watching it in action. Our Pulsea Disc Golf Academy's video taken from Thomas Gilbert’s own course provides an explicit visual guide to mastering the Power Pocket, proving that seeing is indeed believing!


When you are ready to bring your Disc Golf game to the next lever be sure to sign up for Pulsea Disc Golf Academy to get lessons from the top players in the game. We have created several video courses with pros for you to be able to improve wherever you are. New content constantly!

Pulsea Disc Golf Academy - Sign up


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