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Kurssi info
Kurssi info
In the course you learn:
Up your game
Get regular exercises
Practice, practice, practice
This course will be filled with exercises designed for off-season practice. We have hand-picked the most effective exercises from all of our courses to keep your game evolving and getting ideas for your own off-season practices.
We will update this course every week to bring you a new detail to work with and link every video to understand the basis behind these exercises.
The latest drill will be on top so you'll find it easily, and if you join later, you can find the ones we have already done below the latest one.
We recommend adding this course to your favorites to keep the exercises rolling!
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Be sure to come back. In the Meantime, see our other courses!
Lessons
Exercises of the week
1
Exercises of the week
1
Publish date
Exercises of the week
1.
Wrist exercises with a towel and a disc to maximize the effort
1
Wrist exercises with a towel and a disc to maximize the effort
1
02:08
Publish date
The plan is to make your wrist stronger and use a simple tool that everyone has in their bag to get the most out of this exercise in least amount of effort. We guarantee that this will do miracles to your forehand!
Wrist exercises with a towel and a disc to maximize the effort
1.
Full backhand and forehand with a towel
1
Full backhand and forehand with a towel
1
00:52
Publish date
This is a great way to warm up, but it is also a great way to hone your technique if you have a limited time to practice, or you don't want to use your time to work your cardio by collecting discs. This exercise can be done inside or outside. Search for that clean snap with the towel and your disc will fly cleaner every time!
Full backhand and forehand with a towel
2.
More exercises weekly!
2
More exercises weekly!
2
Publish date
More exercises weekly!
1.
Adding the one step to your forehand shot and leveling up from standstill
1
Adding the one step to your forehand shot and leveling up from standstill
1
03:44
Coming 11/3/2026!
We are adding now a very useful one step to our arsenal This can be used when there is no space to take full set of steps, but you need that little bit of extra oomph for your shot.
Adding the one step to your forehand shot and leveling up from standstill
1.
Drilling the one step on the field
1
Drilling the one step on the field
1
02:56
Coming 11/3/2026!
Here is the example of how to drill this step. Eric will lead you through the process and gives your some tips on what to look for.
Drilling the one step on the field
2.
Learning the nose angles and putting with nose down.
1
Learning the nose angles and putting with nose down.
1
02:00
Coming 11/3/2026!
Practicing the ability to sense the nose angle when you putt is a crucial skill. This exercise will teach you what the flight looks like when you cover the spread on the nose down angles.
Learning the nose angles and putting with nose down.
3.
Learning your own putter and what effect the wing angle has on the flight
1
Learning your own putter and what effect the wing angle has on the flight
1
02:55
Coming 11/3/2026!
Here we practice the wing angle and learn what our own putter actually does when thrown at different angles. This is the best way to eliminate variables and concentrate on the flight of your putter. This eliminates the guesswork later on, especially when you go farther from the basket.
Learning your own putter and what effect the wing angle has on the flight
4.
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