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Avery Jenkins introduces the course and the contents.

First, we talk about putting and what it actually is. We learn what the rulebook says about putting inside 10m or 33ft circle around the basket. In this course we will concentrate on the distance inside Circle 1 or C1.

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Here we discuss the tool selection when putting. We look at different kind of putters and talk a bit on stable putters.

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Lets check what the push putt technique looks like.

We talk about the style of spin putting.

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Here we talk about the basic grip of putting. You might have different hand size, or different putter so you need to accomodate your technique accordingly. Some putters fit better in your hand and the right feel is the most important thing.

Here is a simple exercise on finding your grip.

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Let's go through the basics stances of putting. Forst we talk about the stagger stance. Here we learn on how to take the stance and start utilizing it to our game.

Now we drill the stance and make it a habit. The aim is to make it as easy as walking so you can focus on the putting action itself and rely upon your stand being always solid and repeatable.

The other mostly used stance is the straddle stance. Here we learn what are the key points in finding the right way to stand in straddle stance and how to produce power.

Again we drill the action and find the way to make it a habit. It is very useful to master both stances.

Here Avery Jenkins talks about his way of incorporating the best of both worlds. He also shows you how to use the stance if you want to putt like the world champion.

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The power production for the putt starts from the ground up. It doesn't matter if you are in a staggered or straddle stance, push putting or spin putting. The power for everything stars from the legs.

The basic exercise is to get you to feel the motion of pushing with the legs. Make it smooth and simple. No jerking motions here.

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Here we talk about the power production for the straddle stance putting. The main source for the power comes from pushing with the legs but also using your hips.

Here we have a basic exercise to engage your hips when putting straddle stance.

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Now we talk about the arm extension and how to get the disc on a straight line towards the basket.

Let's drill the motion of the arm.

Let's talk about the position of the hand and the wrist when putting. Couple of key points to keep in mind when practicing push putting.

Now we drill the simple but important motion of the hand.

Here we go through the basic motions of the spin putt. The motion of the lower body stays the same but the hand opens a bit more. The timing is more difficult, but it is good to know both spin and push putt styles to have more options in different situations.

Exercise the push putt technique. We go through all the points and build the full chain of motions.