Welcome! In this course, you’ll learn the basic release angles and how to shape forehand shots! As before at the backhand course, Avery Jenkins guides you through the whole way!

Throwing from both sides, forehand, and backhand, will make your time at the disc golf course much easier!

As usual, your journey begins with the putter shots. Make sure that you keep focus while throwing.

Grab a stack of putters and stay committed to the straight putter shot. If you learn to throw putters well, the tasks in the future will be much easier.

When throwing a hyzer shot with a putter, your goal is to go right. What kind of disc does Avery recommend for the shot?

Take a bit more of a stable disc and remember Avery’s words. Make the angle with your whole body, not just with the arm.

In this lesson you'll learn all the key aspects of throwing a good anhyzer putter shot.

In this video you'll learn to practice a solid and good anhyzer putter shot.

Now it is time for you to level up to the midrange discs!

You have to remember the same thing as with the flat backhand shot. Imagine a glass of water on your disc and try not to spill it everywhere!

Avery has one of the most overstable discs in his hands, you don’t have to use such a disc. But you know, he is a world champion for a reason.

Your job is to make the disc go right hard. Pick up your disc of choice and do the repetitions needed to dial the shot in.

This shot is hard to execute properly! Avery has encouraging words for you so be resilient and keep trying.

In these anhyzer shots, it is important to have a stack of identical discs at your disposal. Try to feel what you did, how you did it, and what kind of flight the disc had! Then make the adjustments to get to the wanted outcome.

Now you are going to need to take out a stack of Fairway Drivers and let them fly.

Under Avery Jenkins’ wings, your job is to make fairway drivers fly as straight as possible!

Avery said that your job is to give the disc a bit more height than before. By doing so you'll get the disc to go more right.

Grab a stack of overstable fairway drivers. Remember to have patience since the shot can take a while to dial in!

Avery can imagine the shot before he throws it, can you? If not, it is an important skill to learn! Your path onwards as a disc golfer becomes way easier by learning it.

Anhyzers can be tricky shots to throw. But if you follow Avery’s advice it will be a lot easier! Take a breath and remember - repetition is key.

It is time to level up to the final challenges in this course. When throwing Distance Drivers with a forehand the goal is to get as much distance as it is possible, without ruining the scorecard.

Let it fly! But remember to keep the disc in the fairway.

Avery's path is simple to remember but effective! Take the disc from low to high and commit to the line.

Take the power from the body and let the disc do the work!

This is THE SHOT to get distance with a forehand. It is a delicate game with angle control, but take your time!

Grab the stack of discs, preferably stable distance drivers. Learn by throwing the discs so follow Avery's advice and take notes on how the discs fly. If they flex out right early, add more power or angle. If they turn over too much, take some of the power off or release the disc flatter.

Now you have to take these skills to the course. Remember to be patient and take your time developing your game. If you need to come back for a review, please do so!