Kurssi info
Kurssi info
In the course you learn:
Learning the basic disc angles
Differences between flat, hyzer, and anhyzer angles
How and when to use these throws
How to execute different shot shapes
Activating your body to create the desired shot shape
Disc selection for different angles
In this course you will learn how to start landing your throws in the desired spot with the right flying angle.
Avery Jenkins will guide you through the three different release angles and how to throw each one with varying disc speeds. The release angles are: flat, hyzer and anhyzer. Learning these terms and the techniques behind them will open up a whole new world of disc golf for every beginner!
By the end of the course you understand the basics of flat, hyzer and anhyzer throws and you will have a great knowledge on angles and trajectories in a backhand shot.
Remember, repetition is the key when practising. It doesn’t matter if you are a touring pro or been throwing for a few months, so let's head to the field and throw some discs!
COURSE DESCRIPTION
In this course you will learn how to start landing your throws in the desired spot with the right flying angle.
Avery Jenkins will guide you through the three different release angles and how to throw each one with varying disc speeds. The release angles are: flat, hyzer and anhyzer. Learning these terms and the techniques behind them will open up a whole new world of disc golf for every beginner!
By the end of the course you understand the basics of flat, hyzer and anhyzer throws and you will have a great knowledge on angles and trajectories in a backhand shot.
Remember, repetition is the key when practising. It doesn’t matter if you are a touring pro or been throwing for a few months, so let's head to the field and throw some discs!
Learning the basic disc angles
Differences between flat, hyzer, and anhyzer angles
How and when to use these throws
How to execute different shot shapes
Activating your body to create the desired shot shape
Disc selection for different angles
Avery Jenkins
Avery Jenkins (#7495) is the 2009 World Champion. Avery has taught thousands of people all over the world and is arguably one of the most influential professionals in disc golf.
Your coach
Lessons
Introduction
1
Introduction
Introduction
Introduction
1
Introduction
1.
Introduction to the course
1
Introduction to the course
In this course, you'll learn the basics of different release angles and how to shape back hand shots.
00:53
Introduction to the course
In this course, you'll learn the basics of different release angles and how to shape back hand shots.
00:53
Introduction to the course
1
In this course, you'll learn the basics of different release angles and how to shape back hand shots.
Introduction to the course
1.
00:53
Lesson - Flat, Hyzer and Anhyzer
1
Lesson - Flat, Hyzer and Anhyzer
In this lesson You will learn the the three basic release angles: flat, hyzer and anhyzer.
01:27
Lesson - Flat, Hyzer and Anhyzer
In this lesson You will learn the the three basic release angles: flat, hyzer and anhyzer.
01:27
Lesson - Flat, Hyzer and Anhyzer
1
In this lesson You will learn the the three basic release angles: flat, hyzer and anhyzer.
Lesson - Flat, Hyzer and Anhyzer
2.
01:27
Lesson - Choosing the perfect discs for practicing
1
Lesson - Choosing the perfect discs for practicing
Avery Jenkins tells you what kind of putters and discs you should choose for practising.
01:27
Lesson - Choosing the perfect discs for practicing
Avery Jenkins tells you what kind of putters and discs you should choose for practising.
01:27
Lesson - Choosing the perfect discs for practicing
1
Avery Jenkins tells you what kind of putters and discs you should choose for practising.
Lesson - Choosing the perfect discs for practicing
3.
01:27
Flat and Straight Backhand Shot - Putter
2
Flat and Straight Backhand Shot - Putter
Flat and Straight Backhand Shot - Putter
Flat and Straight Backhand Shot - Putter
2
Flat and Straight Backhand Shot - Putter
1.
Introduction to the Flat and Straight Backhand Shot
1
Introduction to the Flat and Straight Backhand Shot
In this lesson, we'll start focusing on releasing the disc flat. Imagine holding a glass full of water, without spilling, on top of your disc while going through the motions.
00:59
Introduction to the Flat and Straight Backhand Shot
In this lesson, we'll start focusing on releasing the disc flat. Imagine holding a glass full of water, without spilling, on top of your disc while going through the motions.
00:59
Introduction to the Flat and Straight Backhand Shot
1
In this lesson, we'll start focusing on releasing the disc flat. Imagine holding a glass full of water, without spilling, on top of your disc while going through the motions.
Introduction to the Flat and Straight Backhand Shot
1.
00:59
Lesson - Flat and Straight Backhand shot with a Putter
1
Lesson - Flat and Straight Backhand shot with a Putter
Let's start with neutral putter and let Avery tell you how to throw it flat.
00:59
Lesson - Flat and Straight Backhand shot with a Putter
Let's start with neutral putter and let Avery tell you how to throw it flat.
00:59
Lesson - Flat and Straight Backhand shot with a Putter
1
Let's start with neutral putter and let Avery tell you how to throw it flat.
Lesson - Flat and Straight Backhand shot with a Putter
2.
00:59
Exercise - Flat Backhand Shot with a Putter
1
Exercise - Flat Backhand Shot with a Putter
Avery will teach you all about the release. Remember, this is the shot you NEED to learn so repetition is the key.
01:32
Exercise - Flat Backhand Shot with a Putter
Avery will teach you all about the release. Remember, this is the shot you NEED to learn so repetition is the key.
01:32
Exercise - Flat Backhand Shot with a Putter
1
Avery will teach you all about the release. Remember, this is the shot you NEED to learn so repetition is the key.
Exercise - Flat Backhand Shot with a Putter
3.
01:32
Hyzer Backhand Shot - Putter
3
Hyzer Backhand Shot - Putter
Hyzer Backhand Shot - Putter
Hyzer Backhand Shot - Putter
3
Hyzer Backhand Shot - Putter
1.
Introduction to the Hyzer Backhand Shot
1
Introduction to the Hyzer Backhand Shot
Flat is nice, but shaping shots is way more fun. In this segment we focus on how to release the disc in hyzer angle.
01:26
Introduction to the Hyzer Backhand Shot
Flat is nice, but shaping shots is way more fun. In this segment we focus on how to release the disc in hyzer angle.
01:26
Introduction to the Hyzer Backhand Shot
1
Flat is nice, but shaping shots is way more fun. In this segment we focus on how to release the disc in hyzer angle.
Introduction to the Hyzer Backhand Shot
1.
01:26
Lesson - Hyzer Backhand Shot with a Putter
1
Lesson - Hyzer Backhand Shot with a Putter
In this lesson Avery goes through the most important aspects of the disc position and release for a hyzer throw.
01:37
Lesson - Hyzer Backhand Shot with a Putter
In this lesson Avery goes through the most important aspects of the disc position and release for a hyzer throw.
01:37
Lesson - Hyzer Backhand Shot with a Putter
1
In this lesson Avery goes through the most important aspects of the disc position and release for a hyzer throw.
Lesson - Hyzer Backhand Shot with a Putter
2.
01:37
Exercise - Hyzer Backhand Shot with a Putter
1
Exercise - Hyzer Backhand Shot with a Putter
Time to practice. Pick a focal point where to throw. It can be a basket, a bag or basically anything. Again - repetition is a key so keep throwing!
01:49
Exercise - Hyzer Backhand Shot with a Putter
Time to practice. Pick a focal point where to throw. It can be a basket, a bag or basically anything. Again - repetition is a key so keep throwing!
01:49
Exercise - Hyzer Backhand Shot with a Putter
1
Time to practice. Pick a focal point where to throw. It can be a basket, a bag or basically anything. Again - repetition is a key so keep throwing!
Exercise - Hyzer Backhand Shot with a Putter
3.
01:49
Anhyzer Backhand Shot - Putter
4
Anhyzer Backhand Shot - Putter
Anhyzer Backhand Shot - Putter
Anhyzer Backhand Shot - Putter
4
Anhyzer Backhand Shot - Putter
1.
Introduction to the Anhyzer Backhand Shot
1
Introduction to the Anhyzer Backhand Shot
Avery Jenkins’ favourite shot to throw is anhyzer putter shot. In this segment you will learn how to throw anhyzers.
01:14
Introduction to the Anhyzer Backhand Shot
Avery Jenkins’ favourite shot to throw is anhyzer putter shot. In this segment you will learn how to throw anhyzers.
01:14
Introduction to the Anhyzer Backhand Shot
1
Avery Jenkins’ favourite shot to throw is anhyzer putter shot. In this segment you will learn how to throw anhyzers.
Introduction to the Anhyzer Backhand Shot
1.
01:14
Lesson - Anhyzer Backhand Shot with a Putter
1
Lesson - Anhyzer Backhand Shot with a Putter
In this lesson you will learn how to throw an anhyzer backhand shot.
01:29
Lesson - Anhyzer Backhand Shot with a Putter
In this lesson you will learn how to throw an anhyzer backhand shot.
01:29
Lesson - Anhyzer Backhand Shot with a Putter
1
In this lesson you will learn how to throw an anhyzer backhand shot.
Lesson - Anhyzer Backhand Shot with a Putter
2.
01:29
Exercise - Anhyzer Backhand Shot with a Putter
1
Exercise - Anhyzer Backhand Shot with a Putter
Let's practice. First grab a stack of discs and go out to the field. Remember to angle your body, your hand and your wrist properly. Focus on all of Avery's points.
01:33
Exercise - Anhyzer Backhand Shot with a Putter
Let's practice. First grab a stack of discs and go out to the field. Remember to angle your body, your hand and your wrist properly. Focus on all of Avery's points.
01:33
Exercise - Anhyzer Backhand Shot with a Putter
1
Let's practice. First grab a stack of discs and go out to the field. Remember to angle your body, your hand and your wrist properly. Focus on all of Avery's points.
Exercise - Anhyzer Backhand Shot with a Putter
3.
01:33
Theorycrafting Your Throw
5
Theorycrafting Your Throw
Theorycrafting Your Throw
Theorycrafting Your Throw
5
Theorycrafting Your Throw
1.
Tips on Body Movement for Angle Shots
1
Tips on Body Movement for Angle Shots
When throwing hyzers and anhyzers bend your knees and try to balance your central gravity. If you don’t there is high probability that you'll fall over.
00:49
Tips on Body Movement for Angle Shots
When throwing hyzers and anhyzers bend your knees and try to balance your central gravity. If you don’t there is high probability that you'll fall over.
00:49
Tips on Body Movement for Angle Shots
1
When throwing hyzers and anhyzers bend your knees and try to balance your central gravity. If you don’t there is high probability that you'll fall over.
Tips on Body Movement for Angle Shots
1.
00:49
Tips on Aiming for Angle Shots
1
Tips on Aiming for Angle Shots
You need to have some imagination. When throwing the disc flat, hyzer or anhyzer, try to vision the throw you want to execute all the way from the release.
02:39
Tips on Aiming for Angle Shots
You need to have some imagination. When throwing the disc flat, hyzer or anhyzer, try to vision the throw you want to execute all the way from the release.
02:39
Tips on Aiming for Angle Shots
1
You need to have some imagination. When throwing the disc flat, hyzer or anhyzer, try to vision the throw you want to execute all the way from the release.
Tips on Aiming for Angle Shots
2.
02:39
Flat and Straight Backhand - Midrange
6
Flat and Straight Backhand - Midrange
Flat and Straight Backhand - Midrange
Flat and Straight Backhand - Midrange
6
Flat and Straight Backhand - Midrange
1.
Flat and Straight Midrange Shot - Choosing the Disc
1
Flat and Straight Midrange Shot - Choosing the Disc
For midrange discs, Avery has a great tip for you.
00:45
Flat and Straight Midrange Shot - Choosing the Disc
For midrange discs, Avery has a great tip for you.
00:45
Flat and Straight Midrange Shot - Choosing the Disc
1
For midrange discs, Avery has a great tip for you.
Flat and Straight Midrange Shot - Choosing the Disc
1.
00:45
Lesson - Flat and Straight Backhand with a Midranger
1
Lesson - Flat and Straight Backhand with a Midranger
Avery teaches how to throw like a pro. If you want to throw straight shots, you need to have disc with straight and neutral flight characteristics.
00:46
Lesson - Flat and Straight Backhand with a Midranger
Avery teaches how to throw like a pro. If you want to throw straight shots, you need to have disc with straight and neutral flight characteristics.
00:46
Lesson - Flat and Straight Backhand with a Midranger
1
Avery teaches how to throw like a pro. If you want to throw straight shots, you need to have disc with straight and neutral flight characteristics.
Lesson - Flat and Straight Backhand with a Midranger
2.
00:46
Exercise - Flat and Straight Backhand with a Midranger
1
Exercise - Flat and Straight Backhand with a Midranger
Stand up tall and try to keep the disc flat while going through the same throwing motion as you’ve done before with putters. Remember, repetition is a key!
00:58
Exercise - Flat and Straight Backhand with a Midranger
Stand up tall and try to keep the disc flat while going through the same throwing motion as you’ve done before with putters. Remember, repetition is a key!
00:58
Exercise - Flat and Straight Backhand with a Midranger
1
Stand up tall and try to keep the disc flat while going through the same throwing motion as you’ve done before with putters. Remember, repetition is a key!
Exercise - Flat and Straight Backhand with a Midranger
3.
00:58
Hyzer Backhand Shot - Midrange
7
Hyzer Backhand Shot - Midrange
Hyzer Backhand Shot - Midrange
Hyzer Backhand Shot - Midrange
7
Hyzer Backhand Shot - Midrange
1.
Lesson - Hyzer Backhand Shot With a Midrange Disc
1
Lesson - Hyzer Backhand Shot With a Midrange Disc
Now you need to choose a bit more stable disc so you don’t have to be afraid of turning the disc over.
00:35
Lesson - Hyzer Backhand Shot With a Midrange Disc
Now you need to choose a bit more stable disc so you don’t have to be afraid of turning the disc over.
00:35
Lesson - Hyzer Backhand Shot With a Midrange Disc
1
Now you need to choose a bit more stable disc so you don’t have to be afraid of turning the disc over.
Lesson - Hyzer Backhand Shot With a Midrange Disc
1.
00:35
Exercise - Hyzer Backhand Shot With a Midrange Disc
1
Exercise - Hyzer Backhand Shot With a Midrange Disc
Let's grab a stack of your stable midranges. Remember to lean forward a bit and create the hyzer angle with your body. Follow Avery's tips.
00:56
Exercise - Hyzer Backhand Shot With a Midrange Disc
Let's grab a stack of your stable midranges. Remember to lean forward a bit and create the hyzer angle with your body. Follow Avery's tips.
00:56
Exercise - Hyzer Backhand Shot With a Midrange Disc
1
Let's grab a stack of your stable midranges. Remember to lean forward a bit and create the hyzer angle with your body. Follow Avery's tips.
Exercise - Hyzer Backhand Shot With a Midrange Disc
2.
00:56
Anhyzer Backhand Shot - Midrange
8
Anhyzer Backhand Shot - Midrange
Anhyzer Backhand Shot - Midrange
Anhyzer Backhand Shot - Midrange
8
Anhyzer Backhand Shot - Midrange
1.
Lesson - Anhyzer Backhand Shot With a Midrange Disc
1
Lesson - Anhyzer Backhand Shot With a Midrange Disc
In this lesson Avery goes through what to do when properly throwing an Anhyzer throw with a midrange disc.
00:54
Lesson - Anhyzer Backhand Shot With a Midrange Disc
In this lesson Avery goes through what to do when properly throwing an Anhyzer throw with a midrange disc.
00:54
Lesson - Anhyzer Backhand Shot With a Midrange Disc
1
In this lesson Avery goes through what to do when properly throwing an Anhyzer throw with a midrange disc.
Lesson - Anhyzer Backhand Shot With a Midrange Disc
1.
00:54
Exercise - Anhyzer Backhand Shot With a Midrange Disc
1
Exercise - Anhyzer Backhand Shot With a Midrange Disc
Let's practice! Commit to the angle with your body and hand. Avery Jenkins tells you how to do it.
01:30
Exercise - Anhyzer Backhand Shot With a Midrange Disc
Let's practice! Commit to the angle with your body and hand. Avery Jenkins tells you how to do it.
01:30
Exercise - Anhyzer Backhand Shot With a Midrange Disc
1
Let's practice! Commit to the angle with your body and hand. Avery Jenkins tells you how to do it.
Exercise - Anhyzer Backhand Shot With a Midrange Disc
2.
01:30
Flat and Straight Backhand Shot - Fairway Driver
9
Flat and Straight Backhand Shot - Fairway Driver
Flat and Straight Backhand Shot - Fairway Driver